Subject: NGPN: V4.1 Pregnancy Nutrition Author: NutriGenie Uploaded By: NutriGenie Date: 12/17/1995 File: NGPN41.ZIP (773650 bytes) Estimated Download Time (33221 baud): < 6 minutes Download Count: 1393 Needs: An UnZIPing Program & Windows 3.x Keywords: NutriGenie, Diet, Health, Iron, Folate, Calcium, Zinc, Win31 Type: Shareware Uploaded by the author. What a woman eats during pregnancy is a determinant of her own health and that of her child. Many women are deficient in calcium, iron, folate and zinc. Iron deficiency can cause the mother to be anemic during pregnancy and put the baby at risk of anemia after birth. Zinc and calcium affect fetal growth and folate is extremely important in the development of healthy spinal cord. A child who is born strong and healthy has fewer illnesses throughout life than a child who is born very small or with problems at birth. Healthy babies grow up to do better in school and have fewer behavioral problems than infants with congenital health problems. NutriGenie Pregnancy Nutrition will help you evaluate your current diet and design an optimal nutrition plan for your pregnancy. This comprehensive program contains 2 sophisticated and unique features: * graphic Pyramid Food Guide analysis: your diet is evaluated not only by RDA but also by the USDA Pyramid guidelines * automatic menu generator: specify your caloric requirement and the program prepares thousands of delicious, varied and well-balanced menus for you to use. Latest generation of nutrition software: excellent interface, large database of foods. Nutrient data on: - calories - protein - fat - carbohydrate - iron - calcium - folate - zinc BMI, caloric needs and ideal weight calculators, weight and diet logs and many other tools such as weight control planner, exercise database, RDA analysis. From winner of Home PC Top 100 Products of the Year Award. To install, run NGPS41.EXE For support, contact the author directly at AOL screen name: NutriGenie Documentation: README.TXT plus Online Help